Reflexology is
a complementary therapy, which works on the feet to help heal the whole
person, not just the presenting symptoms. It can be used to
help restore and maintain the body's natural equilibrium. This gentle
therapy encourages the body to work naturally to restore it's own healthy
balance.
Reflexology is suitable for all ages and may bring relief from a wide range
of acute and chronic conditions. It has been shown to be effective
for; back pain, migraine, infertility, arthritis, sleep disorders, sports
injuries, hormonal imbalances, digestive disorders and stress-related
conditions.
While many people use reflexology as a way of relaxing the mind and body and
counteracting stress, at the same time, many doctors, consultants and other
health care professionals recognise reflexology as a well established,
respected and effective therapy. Reflexology helps us to cope on
a physical, mental and emotional level, encouraging us to heal and maintain
health in all areas of our lives.
Reflexologists do not claim to cure, diagnose or prescribe.
The origins of modern reflexology can be traced back to ancient Egyptian
inscriptions found in the physicians tomb at Ankhmahor in Sakkara.
They appear to depict hand and foot reflexology.
A translation of
the accompanying hieroglyphics reads;
'Don’t hurt me.'
The practitioner’s reply; 'I shall act so you praise me.'
